Being a mother is a nuisance in and of itself. Women often forget that they need rest since they get up early, make meals for the whole family, and handle other home tasks. The moms are highly careful about the wellbeing of their children. They make every effort to provide their kids the greatest nutrition and diet possible.
Mothers consider the flavour and amount of the food while packing lunches for their kids. But when we were young, we often threw fits over the food that our moms packed in our school or college lunch boxes. Here are some fast, simple tiffin meals you may prepare for your kids to save time if you’re a mother who wants to make your mornings hassle-free.
1. Idli
Idli is the first healthy and quick recipe for kids’ tiffin. Fermented rice and lentil batter is used to make idli. It is quick to prepare and regarded as one of the healthiest breakfast alternatives. Idlis are prepared in the morning using the batter that was prepared the previous evening, along with some coconut chutney.
2. Cheela
Cheelas are traditional pancakes prepared with besan (gramme flour) and a variety of lentils that may be sweet or spicy. Chilla is a very nutritious food that is excellent for keeping a healthy weight. It gives you a protein-rich start to the day and encourages feeling full for a longer period of time.
3. Paneer Bhurji
When you are at a loss for what to serve your child for vegetables, make paneer bhurji in under ten minutes and wrap it with chapati. You may meet your child’s nutritional needs by including paneer bhurji in their lunchbox at least once a week.
4. Sandwich with vegetables
Children like sandwiches, and they are simple to transport and consume quickly. You may construct a wonderful sandwich by utilising a variety of healthful veggies and certain condiments. A sandwich may be made with a variety of veggies, including tomatoes, carrots, onions, and cabbage, all of which are very nutritious eating choices.
5. Remaining vegetable rolls
The easiest approach to prepare lunch with leftover veggies is to wrap them up in chapati. Prepare parathas or chapati and fill it with the remaining veggies. The chapati is rolled and covered with foil paper.
6. Fried rice and masala rice
I’m at a loss for words, and I don’t have any veggies at home. You can rely on fried rice to save the day. One of the simplest cuisine dishes to prepare, fried rice is also quite nutrient-dense. Vegetable-based fried rice is rich in antioxidants that help strengthen the immune system.