The problem of kidney stones is common among people of all ages. In colloquial language it is called kidney stone formation, but can stones actually form in our body too? Where do these stones come from? We will tell you about kidney stone in detail.
Doctors say that kidney stones are not really any stones. Our kidneys filter wastes from the blood, which are passed out through urine. Sometimes, there is an excess of salt and other minerals in the urine which cannot be filtered properly, which collects and forms stones. Sometimes these stones can grow in size and cause pain and obstruction in urination. It becomes necessary to remove the stone in time. Why this stone is formed?
Causes of kidney stone formation
There are some risk factors that may increase your chances of developing kidney stones. All people should keep taking preventive measures against it. Usually men in their 30-40s are most prone to kidney stones. However, it can happen to anyone. These risk factors are known to be responsible for kidney stones.
Not consuming enough fluids.
Eating a diet that contains stone-forming substances (phosphates, meat, fish, beans, and other protein-rich foods)
If someone in the family has already had a kidney stone problem, then there can be a risk of this.
If there is obstruction in your urinary tract due to any reason, then the risk also increases due to this.
These diseases can also increase the risk
Certain medical conditions can also cause your kidney stones to form. Apart from this, if you have been taking medicines for a long time and the kidney is not able to filter it, then there can be a risk of stone formation. Even if you are a victim of these diseases, be serious about prevention.
Hypercalcemia (excess calcium in your urine).
Hypertension-diabetes.
Obesity.
Osteoporosis, Gout and Cystic Fibrosis.
Kidney cyst problem
Inflammatory bowel disease
Are you also not drinking less water?
Drinking less water has also been one of the reasons for the formation of stones in the kidney. If you drink less water, the kidneys have to work harder to filter, whereas drinking water keeps producing urine that flushes out waste. Drinking water not only protects you from kidney stones, but also if you have a kidney stone, then drinking water is more likely to pass it out.
To keep the body healthy and reduce such problems, one must drink at least 3-4 liters of water a day.