There are some rules for donating blood and if you do not fit in that criteria then you cannot donate blood. Many times you are fit to donate blood but your blood contains some such things which can endanger the life of the patient. That’s why it is important that before donating blood, you should know whether you can donate blood or not.
Take special care of these 7 things before donating blood
About three days before blood donation, you have to stop taking alcohol, bidi or cigarette or tobacco or intoxicants. Otherwise even a trace of intoxication can kill a patient.
Avoid eating junk food before donating blood. Leave the oily and spicy food about 24 hours in advance.
Donating blood should not be done by people who have an infection or are taking antibiotics.
If you have got tattoos recently, do not donate blood for about 6 months.
Do not donate blood if you have any blood related disease.
If your blood pressure is more than 180/100, you will not be eligible for blood donation.
Important things for blood donation
The age of the donor should be between 18 to 65 years.
Donor’s weight should be more than 45 kg.
There should be a gap of at least 3 months between donating blood each time.
what to do before donating blood
Eat food rich in iron. Stay hydrated and drink at least 500 ml extra water before and after donating blood. Get enough rest. wear loose clothes.
What To Do After Donating Blood
Enjoy breakfast after blood donation. Take maximum liquid. Avoid drinking alcohol for 24 hours and do not do hard workouts.