A prolonged and excessive amount of sun exposure may result in sunburn, a dangerous skin condition. The severe effects of sunburn include redness, swelling, or blistering on the skin, which may be an indication that the tissue underneath has been harmed inside. Skin creams are insufficient to prevent and cure these problems, and a therapy for sunburn that penetrates the body’s deepest levels and has no adverse effects is necessary.
According to Ayurveda, using ice cubes as a fast at-home remedy to lessen the redness of sunburns is a common error since it may cause frostbite and skin damage.
Many skin-healing procedures are included in the 5,000-year-old medical discipline of Ayurveda, part of India’s Vedic civilisation. These are five simple cures for a nasty, severe sunburn:
Aloevera
This soothing herb offers a variety of benefits and functions best when utilised in its natural condition. Apply aloe vera gel to the afflicted area and let it alone until it is naturally absorbed for optimal results. Continue until the burnt skin has fully healed.
Juice from cucumber and lemon
The cooling qualities of cucumber help to lessen the discomfort and redness associated with sunburns. Combine one cucumber with two teaspoons of lemon juice to make a paste. Apply to the skin using a cotton ball. Wash gently 15 minutes later.
Watermelon
This refreshing summer fruit has a lot of benefits. Consuming watermelon throughout the summer is excellent for your health, but save the rind (watermelon peel) after you’ve taken off the delicious portion! Put the fleshy part of the watermelon rind on your skin to soothe it and lessen blisters or redness caused by sunburns.
Turmeric and sandalwood
Natural oils from sandalwood help to purify the skin and increase its brightness. Moreover, turmeric contains anti-inflammatory and therapeutic properties. Make a soothing paste by mixing equal parts rose water, sandalwood, and turmeric. Apply the mixture to the sunburn.
Cocoa butter
Due to its natural skin-protective characteristics, coconut oil may help lessen sunburn-related edoema, redness, and rashes. It is advised to apply this oil to the afflicted region every day.
