At any age, having a good skincare regimen is crucial, but teens who are going through hormonal changes and are stressed out from school and their social lives need it even more. Start by using the fundamentals while developing your skincare regimen: Teenagers’ fragile, ever-changing skin needs cleansing, nourishing, and protection (CNP). The objectives are to gently remove debris, hydrate the skin, and shield it from the environment using broad-spectrum sunscreen.
“My goal is to encourage youngsters to prioritize self-care by using affordable but efficient skincare. We want to encourage healthy, bright skin and confidence by utilizing our pure, natural formulas. To get the greatest results, keep in mind to be persistent, patient, and use the proper products, advises Sanjana Raghu Amberkar, co-founder of PHASES Skincare.
Here are some guidelines on how to create a daily regimen and what products to use if you’re a teen wanting to start a skincare routine:
Cleanse: To begin, wash your face every morning and evening with a mild cleanser. Choose a product that is devoid of abrasive chemicals and strong smells and is made for your skin type (oily, dry, or combo).
Apply a moisturizer to your skin after cleaning to keep it nourished and healthy. Look for a product that has components like hyaluronic acid or glycerin and is non-comedogenic (won’t clog pores).
Apply a broad-spectrum sunscreen with at least SPF 30 to your skin throughout the day to protect it from damaging UV radiation. Choose a product that is comedogenic-free and free of oil.
Everything you put on your skin will be absorbed into it, so read the ingredient list and know exactly what you are putting on it. Avoid using items that are not intended for teens, harmful chemicals, and goods with artificial fragrances.
