Increase in uric acid is a sign of poor metabolism in the body. Actually, this problem starts with poor metabolism of protein, in which uric acid is released and starts accumulating between the bones. What happens is that purine, which is a waste product of protein, gets accumulated in the bones in the form of small stones and then it creates a gap. This causes swelling and pain in the bones. In such a situation, this drink made of carrot and cucumber with apple cider vinegar can come in handy. Let’s know how –
In uric acid, you can consume this drink made of apple vinegar, carrot and cucumber. To make this, you have to soak carrots and cucumbers in half a cup of apple cider vinegar. After this, grind it coarsely and dilute it by adding water to it. Then add a little salt to this juice and take it on an empty stomach or after breakfast.
Cucumber Carrot Drink benefits
1. Apple cider vinegar breaks down purine stones
Apple vinegar works to break down purine stones. This vinegar is rich in malic acid which helps in breaking down the purine stones and flushing them out of the body. This reduces the problem of gout and also keeps pain and swelling under control.
2. This drink is acidic in nature
This drink made from apple cider vinegar, carrot and cucumber is actually acidic and works to dissolve purine accumulated stones. Drinking this provides many types of flavonoids and antioxidants, which work to increase fiber and roughage. This improves protein metabolism and you can prevent the accumulation of uric acid in the body.
3. Will get relief in gout pain
Not only apple vinegar, but also carrot and cucumber can reduce the problem of gout. Actually, this juice is full of anti-inflammatory properties and can reduce pain. Apart from this, its antioxidant and vitamin C reduces this problem and helps in controlling gout. So, try this drink once in the problem of high uric acid.
